So why can’t you do upper body exercise? Chair exercise? Yoga in bead exercise? Brain exercises to strengthen your inner head talk.?
And the coffee, yes, Cut It Out. You don’t need the stimulation. Get some herbal teas.
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~~~Cheryl
Completed a 10 day Pilates Challenge 2019
Completed Pilates 7 day Challenge 2019
Live Life Simply -Simply Love Life
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