12-11-15, 03:19 PM | ||
Join Date: Aug 2009
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Quote:
http://yogastudioapp.com/ (this is my favorite, but only available on Apple) http://www.pocketyoga.com/Apps/PocketYoga (Pocket Yoga Practice Builder is my 2nd favorite - not as good as Yoga Studio, but available on both Apple and Android) |
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12-14-15, 03:27 PM | ||
Join Date: Sep 2014
Location: New York City
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Quote:
Of course, the sun salutes I'd innovated were devoid of the three-pose "vinyasa sequence" (certainly not loved by me) and were slow ... because they had been based on the Shiva Namaskar ... a degree of difference from the ashtanga/power yoga surya namaskar; that in retrospect is much appreciated ... and will never be forgotten in its transformative properties.
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Disclosures: From 2/10/12 to 2/10/13 I'd won unlimited access to Myyogaonline -Bettina "If it doesn't challenge you, it doesn't change you"?! REALLY!! If it doesn't serve me, it doesn't save me!! |
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Tags |
no sun salutations, no sun salutes, old thread alert, sun salutations, yoga |
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