05-01-22, 02:26 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Pam, thanks for starting us off! That's a nice quote.
Paine, luckily, I don't think he's been very sick any of those times. He probably has some good antibodies by now! Speaking of which, I got my 2nd covid booster yesterday morning. By the time we went to bed last night (surprisingly, I made it through all of Amadeus), I was feeling achy and chilled, and I had a restless night. I've taken it slow today but feel mostly recovered now.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
05-02-22, 04:47 AM | |
Join Date: Feb 2015
Location: UK
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Good morning all!
Pam, thank you for starting us off. Yesterday's workouts: - Bellyfit DOTM #4 Passion and Flowers - nice - HealthBarre 40 minute class with Adelaide - Karin Embody - Anatomy Spiral Line This morning, all around 15 minutes: - Chiball Energise & Tone - Segment 3 - Ellen B Quick Core Fusion - Kassandra for the Hips (Water Element). I'm really liking these short classes. - Karin Embody - Functional Anatomy Spiral Line Sandra - Thank you for the link. I've found the series on Youtube and will see how it goes, so long as there are not a load of advertisements. I haven't belonged to a fitness club in years. When I was living in Seattle, I went daily after work and really enjoyed the classes as well as the social interaction. It may be worth checking out, especially if you're not committed to a long-term membership. Pam - I was quite excited that Alice had released some new 20 minute workouts. Just glad I didn't rush in and buy them, as they're the workouts featured in her Daughters of the Moon workshops! Cougars , I can see why you wouldn't want to walk the trails on your own. Paine - I'd be freaked out too if there were bears in my backyard! Beth - Glad you recovered quickly from your second booster. Cyana - Sounds like a great deal. Did you succumb? I did this really strange qigong class with Pete C last week. With his intention, he was pushing us in different directions while we were standing in mountain pose. The weird thing was that it worked! Kind of spooky! Waves to Pat, Carolyn and all.
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"Practice makes progress" ~ Sandra Hanna |
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