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Old 01-01-22, 12:25 PM  
sherry7899
 
Join Date: Jun 2003
New Jessica Smith strength on you tube

https://m.youtube.com/watch?v=OJcAF4ZK6SY
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Old 01-01-22, 12:30 PM  
FirmDancer
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Join Date: Apr 2002
Thank you!
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson

Current Rotations:
JSmith: STRENGTHEN
ManFlowYoga: morning sessions & Strength Foundations
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Old 01-01-22, 12:52 PM  
Venus
 
Join Date: Jan 2010
Location: NE
Thank you for the link!
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