|
05-25-22, 09:44 AM
|
|
|
Join Date: Nov 2001
Location: Maryland, USA
|
I got a little break this morning as my contractors are not coming until later. I think they will be done today or tomorrow....and then I will not see them again until July when they work on my other bathroom. they have been great, but I'm ready to have some peace and quiet.
Taking advantage of the extra time I did: Essentrics - Ab Flattening & Waste Shaping w/ Sahra (Day # 4 of the 10 Day Glute & Core challenge) Body Kind Fitness - Low Impact High Intensity Full Body Fat Burning - this is another of those You Tube workouts that is music only - this one is filmed outdoors and was easy to follow. Hailey, the instructor, seems very nice -she vocal cues the warm-up. This one was from 4/22/22. https://www.youtube.com/watch?v=LaDxXU4GZnc Sorry to be brief - just a lot going on! Sherry - It sounds like you have found someone who can help!!! I am sending you positive vibes  It is sometimes such a struggle to find the right treatment - I'm glad you persisted - I can see how easy it is to give up when you keep getting bad advice or the wrong advice.... Hope everyone has a good day! Donna |
|
|
| Tags |
| tablet |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Threaded Mode