Beth - Thanks, but I’m sure it will be fine! Going down stairs is what hurts a bit. I thought it was rather humorous that I tweaked it doing something that speaks to my potential longevity!
I’m not doing anything knee intensive until Friday, so will see if Jessica’s lower body split session gets postponed until next week.
I also saw the Osprey parents feeding their chick. So cool, I hope the chick survives!