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05-20-22, 05:03 PM
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Join Date: Jul 2010
Location: Chicago burb
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I mowed the front & back yard today, edged, swept, and put down grub control. I was sweating so badly, but I did drink a ton of water to compensate. My body can't deal with humidity! Since I was already a sweaty mess, I decided to get in a quick workout. I chose Caroline Girvan's 20 minute solid shoulder and arms workout. It's a great quick arm workout.
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Wendy |
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| Tags |
| cardio, mobility, strength, walking workouts, youtube workouts |
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