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Old 05-05-22, 12:35 AM  
Negin
 
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Searching for a Thread

I know that this may a shot in the dark, but I remember a thread that was something along the lines of asking those who are older what they would do differently had they known, what workouts and so on? I remember some posting about focusing more on strength rather than cardio, some mentioned posture perhaps. I'm trying to rack my brains. I didn't come up with anything when I did a search.
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Old 05-05-22, 02:02 AM  
Ilde
 
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Originally Posted by Negin View Post
I know that this may a shot in the dark, but I remember a thread that was something along the lines of asking those who are older what they would do differently had they known, what workouts and so on? I remember some posting about focusing more on strength rather than cardio, some mentioned posture perhaps. I'm trying to rack my brains. I didn't come up with anything when I did a search.
Found this thread which is not a newish one and probably isn't the exact one you're searching for, but maybe it is a starting point:

What have you learned/changed about working out now that you're older?
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Old 05-05-22, 03:44 AM  
Negin
 
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Thank you so much! This may be what I'm looking for, although I have a feeling that the one that I'm talking about is more recent.
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Old 05-05-22, 05:53 AM  
adawn
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There's this thread:

"Advice from VFers in their 60's, 70's and beyond?"

http://forum.videofitness.com/showthread.php?t=229143
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Old 05-05-22, 10:16 AM  
Vintage VFer
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There's this thread:

"Advice from VFers in their 60's, 70's and beyond?"

http://forum.videofitness.com/showthread.php?t=229143
I see I've been lecturing about Posture. Posture. Posture. for years.
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Old 05-05-22, 11:09 AM  
Negin
 
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There's this thread:
"Advice from VFers in their 60's, 70's and beyond?"
http://forum.videofitness.com/showthread.php?t=229143
That's the one. Thank you!

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Originally Posted by Vintage VFer View Post
I see I've been lecturing about Posture. Posture. Posture. for years.
Even more reason to love you. You already know how much I appreciate your posts .

Quote:
Originally Posted by Ilde View Post
Found this thread which is not a newish one and probably isn't the exact one you're searching for, but maybe it is a starting point:
What have you learned/changed about working out now that you're older?
Oh, and thanks again for this one. The more info, the better.
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Old 05-06-22, 12:42 PM  
Vintage VFer
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Originally Posted by Negin View Post
That's the one. Thank you!...
Even more reason to love you. You already know how much I appreciate your posts .
Thanks, Negin!
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