01-14-22, 04:57 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Hi Dawn; thanks for the info! I did try one of her KB workouts yesterday but stopped after 10 minutes. I think I was having an off day, but I also wasn't crazy about some of the moves and how fast she was going. But there's so much out there! I do like the Lift with Cee channel that someone recently mentioned.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
01-14-22, 05:07 PM | ||
VF Supporter
Join Date: Feb 2002
Location: oklahoma
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01-20-22, 10:16 PM | ||
VF Supporter
Join Date: Nov 2001
Location: California
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Penny Barnshaw pyramid strength workout
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I enjoyed this one!
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Dawn P. |
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01-21-22, 02:30 PM | ||
Join Date: Jun 2003
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Angela |
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02-01-22, 01:12 PM | |
Join Date: Sep 2009
Location: TarHeel country
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Can’t remember if this has been mentioned, but I’ve been enjoying the YouTube channel of Dr. Kristie Ennis:
https://m.youtube.com/channel/UCCq4wJn0zh05i5VI1jmDN5g She has a lot of short pain relief videos, as well as some Pilates style toning workouts of different lengths. The sound quality isn’t the best (and that’s a pet peeve of mine!) but I deal with it because I like the content. She also has several videos that use/market some fascia tool that she sells on a website. I ignore those (not necessarily because I think anything wrong of it; I’m just not interested. And it’s super overpriced.) |
02-01-22, 10:28 PM | ||
Join Date: Aug 2013
Location: Virginia
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02-02-22, 10:37 PM | |
Join Date: Jul 2010
Location: Chicago burb
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I saw this YT workout on Popsugar the other day. If you love burpees...this workout is for you!
https://www.youtube.com/watch?v=eTfpx9O4QF0 You will complete 100 burpees in this 30 minute workout. Since I love a challenge, I might try this if I'm feeling especially strong one day. It does look tough, though!
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Wendy |
06-02-22, 04:46 PM | |
VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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Kicked Up Step CIA 2K04
Kicked Up Step CIA 2K04 with Becky Chamberlain. I had read here about her tin foil outfit. It's quite a sight.
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
Tags |
bobandbrad, keli roberts, natalie jill, penny barnshaw, youtube, youtube channels, youtube instructors, youtube workouts, youtube yoga |
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