Kate - I've got my fingers crossed for Justin being done with radiation!
Our weather is as crazy as ever. We had heavy rain, and now the roads in our subdivision are an ice skating rink. I had to call in to work yesterday rather than risk the drive. Our plow guy was such a slacker this year. He let the snow build up, which then got compressed by everyone driving on it and turned into several inches thick of pure ice. Not so nice!
I made it ok today, but it was definitely a skills test. I used the day off yesterday to clean the house, so at least I was productive.
Saturday: BodyCombat 77
Sunday: Errands in town
Monday: STS M2/W2 Chest, Shoulders, & Triceps + Insane Abs (from Insanity)
Tuesday: Studio Sweat: Straight Up Spin (60 min)
I am so excited that my knee has been feeling ok during spin sessions!
I still wear a knee sleeve, but I am able to do the workouts without modifying.
ETA: Inner Dimension TV has 3 new short practices by Travis called Rocket Power: Power Blast 1,2, 3. They look like the equivalent of his Short & Sweet series. I plan to give them a try soon.