Thu 7/21 166 minutes
6 minutes from 1 session toe yoga)
60 minutes (from pulling weeds)
30 minutes (from 2.14 mi for 10k trainer wk1 day2/Zombies Run S3M52)
29 minutes (from D. Siebers Slim Series Cool It Off Express)
41 minutes (from 3 dog walks 3.07 mi)
I'm tired tonight! I think the last couple weeks is catching up to me and I'm unbelievably heading to bed shortly.
Gibbee, I hope you're fully recovered from covid. So far hubby and I have avoided it but almost everyone we know as far as friends and family have had it at least once.
I was pretty happy with the pedorthist's assessment yesterday. I feel like my PT was expecting me to end up with different shoes now, which is what I was kind of expecting plus running on the treadmill but I trusted this lady much more than the first podiatrist! I decided to pick up another set of the heel straightener inserts since I found some on Amazon for half the price. I know with the orthotics I will have to constantly switch them to different shoes bc they're so expensive but at least now I can pretty much leave the heel ones in my main running shoes and walking shoes. I hope she only meant I need padded socks for running and jumping bc I wear Halloween socks all year long and I don't think those come in padded!