These workouts should be a no brainer for me. Outside, stretchy, short (in the case of the TV series, which in true VFer fashion, I have managed to accumulate TEN seasons of somehow).
I love yoga. I love stretching. I do one or the other every day.
So why do I get so freaking annoyed when doing these???!!!
What am I missing? What am I not getting?
Why do I not feel “satisfied” after doing an episode of a CS like I do with an episode of Yoga Zone, etc.
Tell me, O Wise Ones.