06-08-17, 07:35 AM | |
Join Date: Nov 2003
Location: South Carolina
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Free Hamelin workouts...
Hamelin posted this today...
Good morning everyone. I'm releasing a few of my very old workouts from 5(ish) years ago, you'll be able to find them on my Youtube channel (see link underneath) and I will also post the videos on the main Method Facebook page. https://www.youtube.com/channel/UC1E...iDkf5OCcmCVsjw
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~Meghan~ |
06-13-17, 10:27 AM | |
Join Date: Jul 2011
Location: Puerto Rico
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Thank you for posting this, Meghan
I haven't had much personal online time lately, so I haven't noticed all the stuff from the courses that he has posted, even a new hi-lo workout that I don't recall seeing anywhere else https://www.youtube.com/watch?v=OLVoul4buOw&t=250s Also among the new free stuff are a class from the first bootcamp https://www.youtube.com/watch?v=EFJxxxvNRc8 and the yoga and barre from the second one https://www.youtube.com/watch?v=YEsT9vp_eqc Both are close to two hours long. Suzanne - Hamelin released those workouts a good while ago. The toning is classic HDM toning and it's so zen. The cardio one is cardiotone based - it has some sets for the arms mixed in and it has a little bit of impact that you can easily modify to no impact if you want. The soundtrack includes some Depeche Mode tunes, so you can't beat that IMO I think it hasn't been mentioned, but Hamelin is running a "refer a friend" offer. This is from his latest newsletter: Refer a Friend - Your friend will receive 2 complimentary 'Webisode' workouts (worth £25) when they make their first purchase in the HDM webshop. You earn £10 to spend in our webshop for each referred friend. We know you love your HDM workouts and results. We want you to share your joy with your friends. It's simple - spread the word and let your friends share the experience and good feeling. Tell them in your own words what you love about your HDM workouts! When your friend makes a purchase through our webshop, (minimum spend £15) they will receive 2 complimentary 'webisode' workouts (1 cardio and 1 toning) worth £25 by writing the reference FRIEND [Your name AND surname], or alternatively they can email nina@hamelindabellmethod.com directly. For each friend you refer you earn £10 credit to spend on your own workouts.
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Rebecca |
06-13-17, 11:44 AM | ||
VF Supporter
Join Date: Feb 2008
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Quote:
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Dana Avatar: Oliver! |
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06-13-17, 12:52 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Thanks! I know that some of the HAM workouts I had saved to my playlists recently disappeared as no longer being available, so I'm glad to be able to try some of these new ones.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
06-13-17, 02:50 PM | |
Join Date: Jul 2011
Location: Puerto Rico
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Hi Dana! I really like that one too
Beth - I remember hearing about an issue with youtube. The videos were posted with Hamelin's authorization, and YT thought they were being stolen/pirated or something like that. And he posted yet another one! https://www.youtube.com/watch?v=ao9LxPHQlfw&t=5s 61 min of toning goodness. I think this is webisode 7 tone
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Rebecca |
06-13-17, 03:06 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Oh, Rebecca, that is interesting to know. And thank you for providing the direct links! I can't imagine doing the 2 hour routines , but I'm looking forward to trying some of the others.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
Tags |
hamelin, hamelin d'abell method, hdm |
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