Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > Challenges and Check-ins

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-09-23, 04:18 PM  
monterey vidiot
VF Supporter
 
monterey vidiot's Avatar
 
Join Date: Nov 2001
Location: Monterey County, California
More rain than we know what to do with. Today I have no appointments or anything to take me out of the house, and I don't have to cook thanks to leftovers. Now that's retirement. I might take a nap.

Check-in: Suzanne Bowen's Flat Belly Barre.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
monterey vidiot is offline   Reply With Quote
Old 03-09-23, 11:07 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Cynthia I hope you had a nice relaxing day.

Check-In: Weights at gym and 45 minute outdoor walk

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
Diana3271 is offline   Reply With Quote
Old 03-10-23, 06:02 AM  
seabliss
 
Join Date: Jun 2006
Yesterday I did an upper body workout from that same instructor I found, Olivia Lawson, as well as my wrist and forearm exercises. My other elbow has been bothering me a lot, and I think I'm going to have to go back to my doctor and get the PRP treatment for that arm. It hurts to play piano and keyboard too, and that's not good.

Cynthia, you're getting pretty techy with your smart TV!

Diana, good luck with the wedding.
__________________
Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
seabliss is offline   Reply With Quote
Old 03-10-23, 10:14 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Thank you, Cheryl.

Steps from yesterday: 13,670

Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
Diana3271 is offline   Reply With Quote
Old 03-10-23, 02:13 PM  
monterey vidiot
VF Supporter
 
monterey vidiot's Avatar
 
Join Date: Nov 2001
Location: Monterey County, California
Cheryl, I hope your elbow gets effective treatment.
Lynn, LOL for the baby on the floor near the dishwasher.
Diana, soon the wedding will be over!
Linda, enjoy your company.
Fit1mom, I hope your feet feel better.

I enjoyed my Suzanne barre DVD yesterday, but kept thinking it was so easy it must be ineffective. Ha. DOMS today. But it didn't hurt my knees.

Check-in: walk and then stretch, both with Denise.

Another atmospheric river weather system is happening. My little house in Cheapside (as I fondly call my town, real name Seaside) has not lost power in any of the storms this season. We're near the former Fort Ord and are on the same power grid. The people in the posh towns -- Pacific Grove, Pebble Beach, and Carmel -- are frequently without power. Just pardon me while I gloat.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
monterey vidiot is offline   Reply With Quote
Old 03-10-23, 09:54 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Busy day, no workout to report

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
Diana3271 is offline   Reply With Quote
Old 03-11-23, 08:07 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps from yesterday: 6,846

Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
Diana3271 is offline   Reply With Quote
Old 03-11-23, 08:55 AM  
monterey vidiot
VF Supporter
 
monterey vidiot's Avatar
 
Join Date: Nov 2001
Location: Monterey County, California
Awake before dawn to carpool to a church lady gathering in Concord, 2 hours away. Glad I'm not driving. No workout today.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
monterey vidiot is offline   Reply With Quote
Old 03-11-23, 07:55 PM  
luvcritters
VF Supporter
 
luvcritters's Avatar
 
Join Date: Nov 2001
I did too much grip strengthening yesterday. My arms are sore up to my shoulders. I got a Scoop Lateral Trainer that I played with yesterday. Today my glutes are sore. It's like a stationery bike but the pedals go around sideways instead of front to back.

Diana, was the wedding today? Tomorrow?

Lynn, how's shoulder PT going?

Cheryl, sorry about your elbow. Always something.

Cynthia, stay dry out there.
__________________
Linda

Trust no one. - X-Files, and me.

Comfort food only provides comfort while it's in your mouth. - Me
luvcritters is offline   Reply With Quote
Old 03-11-23, 09:23 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
HI Everyone!

The wedding was today. We all survived and it turned out really nice. I'm glad it's all over with. Hopefully things can get back to somewhat normal, whatever that is, LOL. Needless to say, no workout for me. I was on my feet and running around all day.

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
Diana3271 is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:34 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness