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Old 07-07-22, 01:47 PM  
slockhart
 
Join Date: May 2011
Tae Bo

Hi there, I've recently gotten back into Tae Bo, and am remembering how great it can be. I was wanting to maybe get a couple of new DVDs, but I'm overwhelmed by the amount of Tae Bo DVDs there are!!! Anyone want to share their favorites?
Thanks
Stacey
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Old 07-07-22, 04:16 PM  
T2B
 
Join Date: Feb 2008
I love TAE BO, thanks for prompting me to revisit.

Some of my favorites ( w/ some of my notes written on index cards):

This is Tae Bo - non-stop, first 15 mins great as an add-on or finisher, lots of punching, last 10 mins are kick combos, felt like it ended suddenly.

Ultimate Tae Bo - loved doing this on weekends, 90 minutes. Used to slay me, now, not so much, but still love it, great energy, playful Billy.

Tae Bo Advanced - fun

Tae Bo SOS - intermediate, steady state, fav

Tae Bo Max Intensity - Awesome, starts out brisk, never stops, decent stretch, music is generic, play my own music next time.

Tae Bo Get Celebrity Fit Cardio - great energy, decent music, decent stretch.

Tae Bo Get Celebrity Fit Sculpt - fav, playful Billy, Good music, lots of fun, great combos

Tae Bo Cardio - decent w/u, moderate pace, great music, great energy

Tae Bo Total Body Fat Blaster - active w/u, great energy, balanced, uses the billy bands, modifier w/o band

Tae Bo Power - 60mins, uses weighted gloves, upper body focused, will burn your arms/shoulders out, solid w/o.

Tae Bo Cardio Circuit 1 - 35mins, music has a strong beat, familiar faces, UB cir, abs circuit, lower body cir, abs cir, total body circuit

Tae Bo Cardio Circuit 2 - 52mins, 7 circuits

I like the Tae Bo Amped set as well.

Honestly, I probably should just list the workouts that I don’t like - the Tae Bo Funk workouts, lol, gosh those were awful! But love everything else.
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Old 07-07-22, 09:37 PM  
hedygs
VF Supporter
 
Join Date: Nov 2001
Location: Michigan
Billy has posted a bunch of workouts that are filmed either in his house with his family or the latest ones are on his driveway. They are very good and free.
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Old 07-08-22, 12:17 PM  
slockhart
 
Join Date: May 2011
Quote:
Originally Posted by hedygs View Post
Billy has posted a bunch of workouts that are filmed either in his house with his family or the latest ones are on his driveway. They are very good and free.
I did see that on YouTube but wasn't sure how good they would be LOL
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Old 07-08-22, 12:18 PM  
slockhart
 
Join Date: May 2011
Quote:
Originally Posted by T2B View Post
I love TAE BO, thanks for prompting me to revisit.

Some of my favorites ( w/ some of my notes written on index cards):

This is Tae Bo - non-stop, first 15 mins great as an add-on or finisher, lots of punching, last 10 mins are kick combos, felt like it ended suddenly.

Ultimate Tae Bo - loved doing this on weekends, 90 minutes. Used to slay me, now, not so much, but still love it, great energy, playful Billy.

Tae Bo Advanced - fun

Tae Bo SOS - intermediate, steady state, fav

Tae Bo Max Intensity - Awesome, starts out brisk, never stops, decent stretch, music is generic, play my own music next time.

Tae Bo Get Celebrity Fit Cardio - great energy, decent music, decent stretch.

Tae Bo Get Celebrity Fit Sculpt - fav, playful Billy, Good music, lots of fun, great combos

Tae Bo Cardio - decent w/u, moderate pace, great music, great energy

Tae Bo Total Body Fat Blaster - active w/u, great energy, balanced, uses the billy bands, modifier w/o band

Tae Bo Power - 60mins, uses weighted gloves, upper body focused, will burn your arms/shoulders out, solid w/o.

Tae Bo Cardio Circuit 1 - 35mins, music has a strong beat, familiar faces, UB cir, abs circuit, lower body cir, abs cir, total body circuit

Tae Bo Cardio Circuit 2 - 52mins, 7 circuits

I like the Tae Bo Amped set as well.

Honestly, I probably should just list the workouts that I don’t like - the Tae Bo Funk workouts, lol, gosh those were awful! But love everything else.
WOW!!! Thank you so much for this
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