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12-21-22, 11:30 PM
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Join Date: Dec 2001
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After doing a lot of fitness falling down and getting up the past 2 years due to insane work hours, I need a jump start, so my goal is to do some sort of yoga, meditation, qi gong or related activity daily.
Day 1 - YT - 10 Minute Crystal Singing Bowl Meditation/Sound Healing for Relaxation & Stress Relief - Jessica Richburg https://www.youtube.com/watch?v=unCya_-8ECs
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"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs |
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| sadhana, vf sadhana |
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