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11-26-22, 04:39 PM
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Join Date: Jun 2003
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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11-26-22, 04:43 PM
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Join Date: May 2004
Location: Modify City, State of Fierce
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Welcome Tea Tyme!
 I'm sorry you weren't allowed to post previously 
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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11-26-22, 04:55 PM
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Registered User
Join Date: Jul 2018
Location: Wisconsin
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Thank you for the welcome!
I may not have been able to post, but I have benefitted from the wisdom of those who do! Enablers, all of you!
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11-26-22, 08:23 PM
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VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
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11-27-22, 02:27 PM
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VF Supporter
Join Date: Nov 2001
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Goal:250 / Done:91 POSTURE CHECK! |
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11-27-22, 03:20 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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11-27-22, 04:20 PM
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Join Date: Mar 2014
Location: Snowman Land :)
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I've never paid to be a VF supporter and haven't ever had problems posting.
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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11-27-22, 06:06 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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11-27-22, 07:14 PM
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Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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| forum issues, old thread alert, vf site issues, vf supporter |
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