What did you buy in Mary’ s Sale (Total Fitness)

[Rivercat]

Originally Posted by kristiep

Kate,
I got this a little while back. On first try, it felt too repetitive, but I have come to like that aspect of it. I really enjoy the warmup/mobility and core segments, and she teaches the get-up in a way that works for me. I’m still a newbie to kettlebells so this has been a good choice.

Hope you like it!

Thanks! I've been doing sets of on the minute swing based on Tracy Reifkind's instructions, but found that I really need something to watch or my mind starts to wander and form suffers or I lose count. This sounded like a good option with the mix n' match segments.