Those are good points, Beth! I hadn't thought about wood blocks being smooth. Sometimes my Gaiam foam blocks don't feel stable enough, like they wobble. The other one isn't so bad but I only have one. Definitely agree on the foam roller not being as wide. I have so much equipment in my gym already I have to be careful what else I add!
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"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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