Check-in: Tai Chi Ball Workout 1 and 2.
I was doing tai chi when my lawn guys arrived to shovel my deck. They both mentioned that they used to mow for a judge who did tai chi. 23 or 24 years ago I took lessons from a judge. Maybe it was the same man. They also replaced a board on the front deck that was bad. The younger guy stepped on it
and it broke. They did a few other chores I don't feel like doing because they're very helpful when they're here.
Lynn, sorry barre3 is messing up again. Seems they do that every year. Enjoy your time with your son. I always wonder why Americans are never satisfied with what they can do, what they have, etc. I read some of the check-ins and feel pretty worthless that I can't do so much. But I don't want to workout that much or that hard. I don't get it. If I only use the bike or Cubii Jr it's almost like it doesn't count around here. I have COPD and hypertension and if cardio helps me breathe, well that's my business. I lost 107 pounds and got high blood pressure the following year so I don't want to hear the bs that blood pressure will go down with weight loss. Maybe not. And my rant is over. Lol
Cheryl, doing HR's challenge a day behind is still good. No law says it has to be that day. How far behind us time wise are you?
Cynthia, that fleece swim coat sounds nice just to kick back to read and cover with that. I bought fleece lined leggings but haven't tried them yet.
Diana, are you feeling any tightness from the KCM workouts? I hope you can keep doing them.
I hear I'm getting company
on Sunday to watch football with me. Nice of him to give me notice and not surprise me at 3 a.m.