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Join Date: Jan 2002
Location: Rochester NY area
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Pam, sounds like a perfect holiday weekend!
Carolyn, I'm going to try to work in that SarahBeth practice you linked to; I have done her older ones for neck & shoulders. Paine, that's great that your grandson is okay with school now; LOL about lunch! Sandra, I liked your "patio puttering" - is that mostly the plants? ![]() Happy Wednesday! ![]() ![]()
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Beth aka Toaster Follow me as YogiBethC: YouTube|Facebook|Instagram ![]() And yes, I am Reviewer Dr. Beth on Amazon. ![]() DISCLOSURE: I've had professional relationships with vendors; see my profile for details. |
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Exchange Moderator
Join Date: Jan 2002
Location: Rochester NY area
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Paine, you were a good mom! Movement is great for depression - but the best thing you did was just to be there for your daughter.
![]() Here is a cute yoga-related funny I found for today: ![]()
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Beth aka Toaster Follow me as YogiBethC: YouTube|Facebook|Instagram ![]() And yes, I am Reviewer Dr. Beth on Amazon. ![]() DISCLOSURE: I've had professional relationships with vendors; see my profile for details. |
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Exchange Moderator
Join Date: Jan 2002
Location: Rochester NY area
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Donna, sorry to hear that it's been a tough time for you. Hope you've passed through it! Also hope you are enjoying this weirdly warm October we are getting in upstate NY.
![]() I passed on this CD at the book sale since the entire thing is on YT; I might try a segment tonight: https://www.youtube.com/playlist?lis...VdjtbgHBVoSw7Q
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Beth aka Toaster Follow me as YogiBethC: YouTube|Facebook|Instagram ![]() And yes, I am Reviewer Dr. Beth on Amazon. ![]() DISCLOSURE: I've had professional relationships with vendors; see my profile for details. |
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Join Date: Dec 2008
Location: Western New York
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Beth,
The weather certainly has been weird this month! I'm loving the beauty of fall. Yes, things are finally getting better - http://forum.videofitness.com/showth...=231759&page=4 Thanks! |
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Exchange Moderator
Join Date: Jan 2002
Location: Rochester NY area
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Donna, thanks for linking to that thread - that must have been stressful for you, but I'm so glad to hear of the happy ending of staying in and owning your own home!
![]() I think you all know that winter is not my favorite, so I am enjoying this extended late-summer-like weather. I do need more pumpkin spice in my life though! ![]() I did another Slings in Motion routine tonight - I think it was Margot who first mentioned them? The workouts are definitely unique! https://youtu.be/Wr2actTYmb0?list=PL...bi9M0LT-H0DXoa
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Beth aka Toaster Follow me as YogiBethC: YouTube|Facebook|Instagram ![]() And yes, I am Reviewer Dr. Beth on Amazon. ![]() DISCLOSURE: I've had professional relationships with vendors; see my profile for details. |
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