12-22-04, 11:15 AM | |
VF Supporter
Join Date: Sep 2003
Location: Ontario
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It is but it's not very good. It's more like AWT and I found some of the exercises to be really awkward. I didn't find it to be a good upper body workout at all.
What about some of Cathe's stuff? Her DVD's are all chaptered and she usually does a lot of reps even in the workouts that aren't supposed to be for endurance. You could even repeat a chapter if you wanted to do more.
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Megan |
12-22-04, 08:31 PM | |
Join Date: Oct 2004
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Nothing works.
gettinripped.... the dvd makes it to the menu page.... but that's as far as it goes, so I don't think pushing on it will work. firmdancer....I tried using the buttons on the actual dvd player....still nothing. I'm cursed. Still looking for a high-repitition upper body strength workout. Surely SOMETHING out there compares? I was SUPER excited about Cory Everson's Get Hard Arms & Shoulders....until I realized it doesn't come on dvd. I'm seriously thinking of purchasing a cheap vcr solely for this workout. |
12-23-04, 12:12 PM | ||
Join Date: Oct 2004
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I have Bottoms Up Gold Plus and completely forgot about more Joyce workouts until this morning. Thank you!!!! |
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12-23-04, 01:23 PM | ||
Join Date: Oct 2004
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I'm ordering Joyce Vedral's "Definition Upper" |
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