January Check-In: Workouts with Male Instructors - Page 7

jetlitis · 01-17-22, 01:30 PM

Bob Harper Pure Burn Super Strength:
Workout 1 Strength (66m)

Keoni Tamayo:
Walking Workout #68 1600 Steps (12m)

Karla25 · 01-17-22, 07:19 PM

I did two virgin Tony Horton workouts. The first was Power Half-Hour Thigh Trimmer. I might use this again in the future, but more for hip mobility than thigh slimming. I followed it with P90x X-Stretch. I will definitely incorporate this one into a rotation. I think it's a nice overall stretching routine.

jetlitis · 01-18-22, 03:03 PM

CIA 9004 Robert Mellott + my own Cool Down (45m)

https://www.youtube.com/watch?v=Y4_0q3BiNJs&t=3s

(First time doing this fun hi/lo aerobics from the 90s. I'm a former fan of the CIA aerobic workouts, but I no longer do high impact. Major modifications -- it was still enjoyable.)

Karla25 · 01-19-22, 07:27 PM

Tonight was a fun night of doing virgins

One of the great things about this check-in is getting to do workouts that I keep putting off doing.

Power 90> Sculpt Circuit 1-2 virgin workout with Tony Horton. This has been collecting dust for some time now. It's a beginner workout with a nice variety of upper body exercises.

Tamal Dodge is both a virgin instructor (to me) and workout. I got the Intro to Yoga DVD about a month or so (I think) ago. I did the Fundamentals practice. I thought he gave good form pointers and modifications. I enjoyed the practice and look forward to trying his other workouts. The ocean setting of this practice is gorgeous!

donnamp · 01-20-22, 08:37 AM

I did a Gilad workout today! Gilad's Total Body Sculpt, V1, Episode 1.

I enjoyed it - may have a little Gilad rotation planned!

Karla - I enjoyed those practices with Tamal. I will have to pull my copy of that DVD out. I get so distracted w/ You Tube that I often forget my tried and true DVD collection.

Donna

fatkat555 · 01-20-22, 07:34 PM

I’m still on a Vytas marathon, working through his Udaya offerings.

jetlitis · 01-20-22, 08:32 PM

Juice & Toya:
30 Minute Full Body Dumbbell Strength Workout

Juice is the male instructor.

https://www.youtube.com/watch?v=dhCwHlL32Jw&t=170s

acey · 01-21-22, 06:55 PM

Yesterday did Jay Blahnik, Calorie Combustion. I love him! I haven't been doing a lot of floor abs lately so today I'm sore from that segment which features Julianne Arney.

jetlitis · 01-21-22, 09:59 PM

Juice & Toya:
30 Minute Full Body Cardio HIIT Workout (using Bodyweight) [NO REPEAT]
8 Minute Abs [For All Fitness Levels]

(I follow Toya for the modifications -- Juice (male) does the advanced versions of the exercises.)

Karla25 · 01-23-22, 06:41 PM

30min. Yin Yoga "Paradise" with Travis Eliot.

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01-17-22, 01:30 PM
jetlitis Join Date: Nov 2001 Location: Bay Area California	Bob Harper Pure Burn Super Strength: Workout 1 Strength (66m) Keoni Tamayo: Walking Workout #68 1600 Steps (12m)

01-17-22, 07:19 PM
Karla25 Join Date: Jul 2017 Location: Florida	I did two virgin Tony Horton workouts. The first was Power Half-Hour Thigh Trimmer. I might use this again in the future, but more for hip mobility than thigh slimming. I followed it with P90x X-Stretch. I will definitely incorporate this one into a rotation. I think it's a nice overall stretching routine. __________________ Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau

01-18-22, 03:03 PM
jetlitis Join Date: Nov 2001 Location: Bay Area California	CIA 9004 Robert Mellott + my own Cool Down (45m) https://www.youtube.com/watch?v=Y4_0q3BiNJs&t=3s (First time doing this fun hi/lo aerobics from the 90s. I'm a former fan of the CIA aerobic workouts, but I no longer do high impact. Major modifications -- it was still enjoyable.)

01-19-22, 07:27 PM
Karla25 Join Date: Jul 2017 Location: Florida	Tonight was a fun night of doing virgins One of the great things about this check-in is getting to do workouts that I keep putting off doing. Power 90> Sculpt Circuit 1-2 virgin workout with Tony Horton. This has been collecting dust for some time now. It's a beginner workout with a nice variety of upper body exercises. Tamal Dodge is both a virgin instructor (to me) and workout. I got the Intro to Yoga DVD about a month or so (I think) ago. I did the Fundamentals practice. I thought he gave good form pointers and modifications. I enjoyed the practice and look forward to trying his other workouts. The ocean setting of this practice is gorgeous! __________________ Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau

01-20-22, 08:37 AM
donnamp Join Date: Nov 2001 Location: Maryland, USA	I did a Gilad workout today! Gilad's Total Body Sculpt, V1, Episode 1. I enjoyed it - may have a little Gilad rotation planned! Karla - I enjoyed those practices with Tamal. I will have to pull my copy of that DVD out. I get so distracted w/ You Tube that I often forget my tried and true DVD collection. Donna

01-20-22, 07:34 PM
fatkat555 Join Date: Jan 2005 Location: New Orleans metro area	I’m still on a Vytas marathon, working through his Udaya offerings. __________________ Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

01-20-22, 08:32 PM
jetlitis Join Date: Nov 2001 Location: Bay Area California	Juice & Toya: 30 Minute Full Body Dumbbell Strength Workout Juice is the male instructor. https://www.youtube.com/watch?v=dhCwHlL32Jw&t=170s

01-21-22, 06:55 PM
acey Join Date: May 2004 Location: NYC	Yesterday did Jay Blahnik, Calorie Combustion. I love him! I haven't been doing a lot of floor abs lately so today I'm sore from that segment which features Julianne Arney. __________________ Red Bull addict and not ashamed--mystique has nothing to do with it!

01-21-22, 09:59 PM
jetlitis Join Date: Nov 2001 Location: Bay Area California	Juice & Toya: 30 Minute Full Body Cardio HIIT Workout (using Bodyweight) [NO REPEAT] 8 Minute Abs [For All Fitness Levels] (I follow Toya for the modifications -- Juice (male) does the advanced versions of the exercises.)

01-23-22, 06:41 PM
Karla25 Join Date: Jul 2017 Location: Florida	30min. Yin Yoga "Paradise" with Travis Eliot. __________________ Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau