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Old 09-01-21, 07:02 AM  
summer breeze
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Join Date: Aug 2005
Friends in Fitness - Fall 2021

Newcomers welcome!! Join us!

Whatever you do for fitness, walking, running, stepping, dancing, yoga, weights, pilates, kettle bells, swimming, biking, etc., come join us and we will try to encourage, inspire, support, and motivate you to achieve your goals!!

Have a happy, healthy and safe Fall!
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Old 09-02-21, 06:50 AM  
cambet
 
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Location: SC
Hi Ladies,

Yesterday was the first day of classes. Things went well, but I was exhausted when I got home (I even fell asleep for about 1 1/2 hours after I got home ), so I wasn't planning to do a workout, but late last night I noticed that I had around 7,500 steps, which meant that I only needed to work out for around 25 mins to make it to 10,000 steps for the day. So I did CH: Cardio Round Up and made it to 10,000 steps before midnight.

SB - Thanks for getting us started on the new thread! Good job with the walk. I'm definitely taking some down time this week, as school starting means that the pace of life has picked up very quickly! Glad you enjoyed the cut and color.

Wave to all!
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Old 09-02-21, 08:33 AM  
summer breeze
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Hi all !!

No workout yesterday. It rained most of the day so I curled up with a good book.
Then all hell broke loose last night.
Torrential rains and flooding from Ida barreling through. What a mess!! Fortunately I only got a little water in the basement which I'll clean up in a bit.
But my backyard was like a lake and I lost some recycling bins in the flowing flood waters. So not bad overall.

CAMBET, good job getting to your step goal.
Hang in there as you adjust to your hectic schedule.

Have a wonderful day!
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Old 09-03-21, 06:59 AM  
cambet
 
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Hi Ladies,

I didn't do a formal workout yesterday (I fell asleep before I could fit one in), but we had a couple of events on campus that caused me to have to walk around campus more than I usually do. I made it to over 12,500 steps for the day with no formal workout.

SB - Wow, Ida sounds just awful! I watched some of the footage from the flooding and damage yesterday in disbelief. I'm very glad to know that you were not very hard hit and that you are safe. Looks like it was quite a scary situation.

Waves to all!
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Old 09-03-21, 08:19 AM  
summer breeze
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Hi all !!

Yesterday was:

53 minute outdoor walk

I'm planning another walk today. The weather is so cool and delightful it's hard to believe the storm was less than 48 hours ago. DS and I cleaned up the basement a bit too and I got rid of a bunch of stuff that needed to be decluttered long ago so that was one good thing from the storm.

CAMBET, great step count without even a formal workout. I used to get well over 20K steps a day when I worked in the restaurant. Yeah so many areas were devastated by the storm I feel very fortunate to get away relatively easy.

Have a wonderful day!
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Old 09-04-21, 09:19 AM  
summer breeze
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Yesterday was:

50 minute outdoor walk

Planning another walk today in this gorgeous early fall weather.

Have a wonderful day everyone!
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