05-14-22, 09:03 AM | |
VF Supporter
Join Date: Dec 2006
Location: Texas
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There is a new YouTube video this morning - Cardio: Adjustable Hiit
https://www.youtube.com/watch?v=Bfgm...jessicasmithtv Carol |
05-14-22, 09:31 AM | ||
VF Supporter
Join Date: Apr 2002
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Quote:
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes |
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05-16-22, 05:03 PM | |
Join Date: Nov 2001
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Aaannnd we have a bundle on Amazon: https://www.amazon.com/Strong-Centered-Jessica-Smith-discount/dp/B0B17GPN72/
There's also a Strong + Centered page on jessicasmithtv.com: https://jessicasmithtv.com/sc/
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
Tags |
fusion, jessica smith, seinfeld, stretch, strong + centered, strong+centered series, sunny workouts |
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