Simple, Lovely Full Body Stretch

gigi · 04-04-22, 09:04 PM

This was a basic, lovely 15 Minute Full Body Stretch.

wendug · 04-04-22, 10:03 PM

Ah, I LOVE Mady Morrison's stretches!

I've done several of her stretching workouts on YT. I even tried one of her yoga sessions, but since it is in German and I know only minimal German, I couldn't follow it. But I highly recommend her stretching workouts!

gigi · 04-05-22, 12:51 PM

Quote:

Originally Posted by wendug

Ah, I LOVE Mady Morrison's stretches!

I've done several of her stretching workouts on YT. I even tried one of her yoga sessions, but since it is in German and I know only minimal German, I couldn't follow it. But I highly recommend her stretching workouts!

That stretching workout was so simple and relaxing. I will check out more of her stretching offerings.

Malinda · 04-05-22, 01:09 PM

Oh, yes!

This one is amazing as well: Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired

So relaxing!

AnMrsDe · 04-05-22, 05:22 PM

Another fan of Mady’s!

I do her Back Pain Relief stretch probably 5x a week. It really helps to keep my lower back/hips happy and really notice it if I skip too many days.

https://www.youtube.com/watch?v=2eA2Koq6pTI

I did her stretch today that Melinda mentioned and I loved it also for a total body stretch complete with neck and wrist stretches.

https://www.youtube.com/watch?v=CY6QP4ofwx4

gigi · 04-05-22, 08:04 PM

I've saved all of her stretching workouts to my mobility playlist!

frogribbit · 04-06-22, 09:04 AM

Definitely saved this one! Thanks!

suzanne63 · 04-06-22, 01:05 PM

Yes. This is very pretty. Thank You.

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04-04-22, 09:04 PM
gigi Join Date: Jun 2003	Simple, Lovely Full Body Stretch This was a basic, lovely 15 Minute Full Body Stretch. __________________ Angela

04-04-22, 10:03 PM
wendug Join Date: Jul 2010 Location: Chicago burb	Ah, I LOVE Mady Morrison's stretches! I've done several of her stretching workouts on YT. I even tried one of her yoga sessions, but since it is in German and I know only minimal German, I couldn't follow it. But I highly recommend her stretching workouts! __________________ Wendy

04-05-22, 01:09 PM
Malinda Join Date: Feb 2009	Oh, yes! This one is amazing as well: Full Body Stretch \| Gentle Routine for Flexibility, Relaxation & Stress Relief \| 30Min.Yoga inspired So relaxing! __________________ Transformation is a current activity, not a future event. -- Jillian Michaels

04-05-22, 05:22 PM
AnMrsDe Join Date: Jan 2008 Location: IL	Another fan of Mady’s! I do her Back Pain Relief stretch probably 5x a week. It really helps to keep my lower back/hips happy and really notice it if I skip too many days. https://www.youtube.com/watch?v=2eA2Koq6pTI I did her stretch today that Melinda mentioned and I loved it also for a total body stretch complete with neck and wrist stretches. https://www.youtube.com/watch?v=CY6QP4ofwx4

04-05-22, 08:04 PM
gigi Join Date: Jun 2003	I've saved all of her stretching workouts to my mobility playlist! __________________ Angela

04-06-22, 09:04 AM
frogribbit VF Supporter Join Date: Oct 2003 Location: Kansas	Definitely saved this one! Thanks!

04-06-22, 01:05 PM
suzanne63 Join Date: Jan 2011	Yes. This is very pretty. Thank You.