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Old 03-18-22, 11:30 PM  
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Smile Workouts, 2022-03-19, Saturday

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 03-19-22, 12:33 PM  
Join Date: Sep 2004
32 minute morning walk

Afternoon- Cathe Muscle Max and 29 minutes walking
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Old 03-19-22, 03:12 PM  
Join Date: Apr 2009
Location: Ohio
Jessica Smith Gentle Yoga for Back Pain Relief, 33 minutes
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Old 03-19-22, 05:07 PM  
Join Date: Aug 2002
Tracie Long - Break Through
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Old 03-19-22, 05:15 PM  
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Join Date: Jul 2010
Location: Chicago burb
Lift w/Cee- PPL # 16- Legs & Core
KCM- Body Design- Stronger Leaner Lower (15 min.)
KCM- Body Design- Yoga Flow Stretch. I started this workout and went through the flow twice when I realized that that was all this flow would be, one sequence done over and over. I ended up bailing on her flow and doing stretches for my legs since they were worked hard today.
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