Barefoot and on the Mat - October, 2021 - Pumpkin Spice Edition!
I didn’t see our October check-in up, so here goes.
This check-in is for ANYONE and EVERYONE who enjoys ANY type of barefoot workouts, including yoga, Pilates, Classical Stretch/Essentrics, kickboxing, kettlebells, barefoot cardio, whatever - we welcome all! We are a friendly group of diverse ages and backgrounds. Post your workouts or not, we don't care...we'd love to have you join us in any capacity!
October’s the month when the smallest breeze
Gives us a shower of autumn leaves
Bonfires and pumpkins, leaves sailing down --
October is red, and golden and brown
(Kindergarten poem, author unknown)
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