Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion
Register Support VF Community Calendar Today's Posts Search

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 09-13-21, 09:40 AM  
Gams
 
Join Date: Mar 2007
The Sitting Rising test

I thought the sitting rising test was measured by whether you used your hands for support or not while standing up, but apparently you’re not supposed to get up on one knee either, so I guess I would fail this test. I can get up not using my hands or forearms for support but I can’t go straight from the floor to standing without getting up on one knee.
Gams is offline   Reply With Quote
 

Tags
sit stand test, sit-and-stand, sitting-rising test


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:01 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness