Trying to recall DVD/instructor
Hi all - I have fallen out of the VF loop, but I'm trying to remember a DVD from at least a decade ago, and I'm hoping you can help.
It was a pulsing yoga flow, like you'd go into a lunge or chair pose and pulse 10-20 times. It was a solo female instructor that I believe had never made a DVD before this and didn't make one after that. I don't think it was very popular, but I liked it a lot. I know I still have it somewhere, but my piles are crazy, so knowing the name would help.
I think she was maybe in her late 20s or early 30s. I think blond, but I'm not sure.
Anyone recall? Thanks!!
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