03-18-22, 09:35 AM | |
VF Supporter
Join Date: Feb 2021
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Hands down….Joyn! It’s free and FUN!! Link: https://app.joyn.co/
Also, I wouldn’t worry about losing weight. I would focus on moving your body in ways you enjoy and loving the body you have. I am 100% positive that you are amazing just the way you are!! You don’t have to be thin to be healthy. Joyn will help with that. Also, check out books by Sofie Hagen and Virgie Tovar. Sending you positive vibes! |
03-18-22, 09:59 AM | ||
Join Date: Mar 2015
Location: Canada
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03-18-22, 10:05 AM | ||
Join Date: Jun 2003
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
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03-18-22, 01:23 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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an alternative would be to try the free channels on youtube.
i'm tagging this with youtube channels so that you can see what's other VFers have sung the praises of.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
03-21-22, 08:47 PM | ||
Join Date: Mar 2015
Location: Canada
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03-22-22, 05:37 AM | |
VF Supporter
Join Date: Feb 2021
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Yay!!! I’m so happy for you!!! It’s crazy that it’s free, right!! Thanks for letting me know that you are enjoying the classes!! I was going to try a walking class with Akua next! I finished Hannah’s country line dance but I have two left feet! Haha Have a great day!!!!
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03-25-22, 02:48 PM | ||
VF Supporter
Join Date: Feb 2021
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https://walkingonlineworkouts.vhx.tv You can try a free walk by her on YouTube. She's pretty funny because half way through this walk she realizes her shirt was inside out the whole time and she just laughs!! I love that!!! Here is link: https://youtu.be/TlDLDHGCXWI I also wanted to let you know that some great authors to check out are: Sofie Hagen, Aubrey Gordon, Jes Baker and Virgie Tovar! Ok, take care!! |
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joyn, streaming, streaming affordable, streaming help, streaming services, youtube, youtube channels |
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