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03-06-22, 10:28 AM | |
Join Date: Feb 2008
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AMD - glad you had a good weekend with family and that your Mom is settling in at her new home, too! Yeah!
Elsie - I think we’re due an update from Cathe on her new series. She said she’d update us on the new series at the beginning of the year. It’s March already! Anyway, I appreciate the prompts on Cathe’s forum. I eagerly await her Monday newsletter, hoping she’ll mention the new series! Liz - hope you’re doing good! And, Amg - hope you’re good, too! I imagine your move is approaching fast!
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T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19 |
03-06-22, 11:01 PM | ||
Join Date: Sep 2013
Location: Canada
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Quote:
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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03-07-22, 04:43 AM | |
Join Date: Nov 2015
Location: British Columbia, CA
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T2B, I'd appreciate hearing ANYthing regarding the series at this point .... Even a "we've hit a couple of snags/delays" etc. I'm getting concerned that it might not happen. I mean I'm rather occupied with other programs at the moment, but Cathe is Cathe right. I also think I'll need dvds/downloads more after I move depending on the speed of internet there.
Wow, you did 70 mins of Cardio intervals?! Very impressive!! |
03-08-22, 07:31 AM | |
Join Date: Mar 2012
Location: Raleigh, NC, USA
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Thanks, everyone, for your kind thoughts about my knee! Don't know what I did to it, but it doesn't feel "right." It is getting better, but I'm avoiding cardio (other than necessary walking) and lower body strength training until it feels like itself again. Thanks again!!!
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03-11-22, 11:10 AM | |
Join Date: Jan 2008
Location: IL
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Great job with the workouts, ladies!
Jane, Yvette is the BEST when it comes to improving your endurance level, but I'm sure you're already well aware of this, LOL.//How do you keep your heel from hurting on your outdoor walks? I'm hoping once I can get back out there to try a walk, I won't be hobbling home! I think it's the speed at which I try to keep that aggravates it?... Did you purchase those PF inserts that Tammie recommended a couple months ago? And if so, have they worked for you? Thankfully, my heel is starting to feel a little better but I sure don't want to jinx it at this point!! T2B, Max Hammer Strength is my favorite workout of H&C! You can really heavy up with that one with the 8 reps and is straight forward - no funky moves!//Did you get any snow last night? We got 2.5"? but enough that DH could snowblow it off the driveway/sidewalks. Tomorrow is back in the 20's!!! But a few days later, it is forecasted to be 67*!! Crazy!!! ~~Waves~~ to all who joined this month and all who are MIA this month! Thinking of you - pop in and let us know how it's going!! |
03-11-22, 11:47 AM | |
Join Date: Feb 2008
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AMD - I got a dusting at my house, seems like we got more west of me. Supposed to get cold again tomorrow and then warm temps, and omg, DST. Help me! Back later to chat!
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T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19 |
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just the workouts |
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