Your favorite kettlebell workouts or instructors? - Page 3

macska · 09-27-08, 04:34 PM

1) kettlebell dvds?

Art of Strength, Steve Cotters Extreme DVD, Steve Maxwell 300, On the Edge and Dave Whitley

2) kettlebell instructors?

I've learn the most from Steve Cotter, Steve Maxwell and Anthony

3) kettlebell books?
All Pavel's

4) Who you think give good instructions or tips on form, beginner instructions etc...

Steve Cotter definitely and Anthony

5) What do you get out of it, and any physical gains, ie how is it different from weight training?.

For some reason exercising with kettlebells are just so overwhelmingly empowering for me. No weight training have even done that to me. I feel so strong and accomplished after the workouts. And no injuries! These iron balls are God sent to me.

6) how many kettlebells do you own, ie weight, and whether singles or pairs and why?
2/10lb, 2/15lb 2/20lb, 1/25lb, 1/35lb 1/44lb and I use them all.

I use them since last December, and even though I'm heavier on the scale, I'm about the same size as I was. I definitely have some new muscles, I'm overall a lot stronger than I was and I was not weak. Overall, I'm sold for a life on kettlebells.

Cammie-Cam · 09-20-11, 10:01 AM

Bumping this up... it's an old one, but I'd love to see what folks would say about favorites now that there are some new products on the market. Share please, I'm really digging kettlebells and would love to get some variety going so I can progress with this.

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09-27-08, 04:34 PM
macska VF Supporter Join Date: Feb 2004 Location: NJ	1) kettlebell dvds? Art of Strength, Steve Cotters Extreme DVD, Steve Maxwell 300, On the Edge and Dave Whitley 2) kettlebell instructors? I've learn the most from Steve Cotter, Steve Maxwell and Anthony 3) kettlebell books? All Pavel's 4) Who you think give good instructions or tips on form, beginner instructions etc... Steve Cotter definitely and Anthony 5) What do you get out of it, and any physical gains, ie how is it different from weight training?. For some reason exercising with kettlebells are just so overwhelmingly empowering for me. No weight training have even done that to me. I feel so strong and accomplished after the workouts. And no injuries! These iron balls are God sent to me. 6) how many kettlebells do you own, ie weight, and whether singles or pairs and why? 2/10lb, 2/15lb 2/20lb, 1/25lb, 1/35lb 1/44lb and I use them all. I use them since last December, and even though I'm heavier on the scale, I'm about the same size as I was. I definitely have some new muscles, I'm overall a lot stronger than I was and I was not weak. Overall, I'm sold for a life on kettlebells. __________________ 12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins

09-20-11, 10:01 AM
Cammie-Cam Join Date: Jul 2003 Location: Delaware	Bumping this up... it's an old one, but I'd love to see what folks would say about favorites now that there are some new products on the market. Share please, I'm really digging kettlebells and would love to get some variety going so I can progress with this.