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Old 10-21-20, 09:03 AM  
muggle
 
Join Date: Jan 2016
Quote:
Originally Posted by slockhart View Post
I recently purchased Kickbox Burn (Patrick Goudeau, Heather Corndorf instructing) and this is such an excellent workout.
This is one of my all time favorite workouts! So much fun. Have you heard of Susan Chung? She has 4 workouts. 2 of them use a heavy bag. She is a blackbelt and a fitness instructor and I love her workouts. Plenty of punch routines for upper body and enough kicks to get your lower body engaged. She even has kickbox style tabatas in 1 of them, metabolic weights and core. I really enjoy all of them!
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Old 10-21-20, 09:55 AM  
Erica H.
 
Join Date: Nov 2001
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Originally Posted by muggle View Post
This is one of my all time favorite workouts! So much fun. Have you heard of Susan Chung? She has 4 workouts. 2 of them use a heavy bag. She is a blackbelt and a fitness instructor and I love her workouts. Plenty of punch routines for upper body and enough kicks to get your lower body engaged. She even has kickbox style tabatas in 1 of them, metabolic weights and core. I really enjoy all of them!
Oh, I love her! I only have one of her workouts and should get the others someday.

Erica
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Old 10-21-20, 03:28 PM  
slockhart
 
Join Date: May 2011
Thanks for all the suggestions! I do have all of Susan Chung's workouts. I love them too.
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Old 10-27-20, 12:40 AM  
Getfit
 
Join Date: Oct 2006
Location: North Las Vegas, NV
Another great kickboxing find (turbo kick) https://www.youtube.com/channel/UCI6...9WEQESA/videos
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Old 10-27-20, 10:11 AM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
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Originally Posted by Getfit View Post
Another great kickboxing find (turbo kick) https://www.youtube.com/channel/UCI6...9WEQESA/videos
Thanks for posting. I love Turbokick!
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Old 10-27-20, 11:35 AM  
Erica H.
 
Join Date: Nov 2001
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Originally Posted by Getfit View Post
Another great kickboxing find (turbo kick) https://www.youtube.com/channel/UCI6...9WEQESA/videos
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Originally Posted by wendug View Post
Thanks for posting. I love Turbokick!
Yes, thank you! These look like fun!

Erica
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