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Old 04-06-18, 07:34 AM  
Pat58
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Lean Routine is available in its entirety on Youtube. It's fuzzy though.

Lean Routine
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Old 04-06-18, 09:32 AM  
Scorpio6
 
Join Date: Jul 2009
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Pat58: On YouTube, it says file 1 of 2. Is there more to Lean Routine I'm not aware of, because this looks like the complete aerobic portion?
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Old 04-06-18, 09:36 AM  
Pat58
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Scorpio, it looks like me as if "file 1" is the complete workout. ??
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Old 04-06-18, 10:07 AM  
Ilde
 
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Lean Routine is available in its entirety on Youtube. It's fuzzy though.

Lean Routine
The clip is not synced well, it is mainly noticeable towards the end of the workout. There is a tiny difference between the beat of the music and the movements.

The second part of Lean Routine is Jane discussing weight loss and nutritional guidelines for about 20 minutes.
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Old 04-06-18, 10:23 AM  
Garrie A.
 
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Re Workout with Weights, does anybody have the pamphlet that came with it? I got mine at a yard sale and it didn't come with it.
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Old 04-06-18, 10:37 AM  
susand
 
Join Date: Aug 2002
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Originally Posted by Garrie A. View Post
Re Workout with Weights, does anybody have the pamphlet that came with it? I got mine at a yard sale and it didn't come with it.
i have the pamphlet, it has the exercises in each part and some generic stuff about weight training.

tara, if you still have a vhs player, you can get the personal trainer series on amazon. dvd really expensive now.
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Old 04-06-18, 10:57 AM  
Pat58
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Originally Posted by Garrie A. View Post
Re Workout with Weights, does anybody have the pamphlet that came with it? I got mine at a yard sale and it didn't come with it.
Garrie in your avatar you look like this cover, speaking of Jane Fonda:
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Old 04-06-18, 11:13 AM  
Garrie A.
 
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Garrie in your avatar you look like this cover, speaking of Jane Fonda:
LOL Pat! My costume was for 80s night at the local studio.
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Old 04-06-18, 11:25 AM  
Scorpio6
 
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Ilde:
thanks for the info about part 2 of the Lean Routine!
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