Pump Lower - Basic Mix 8 (+Lower Bonus + Extended Stretch)
- Yup, fine, good, no problem. The Mix was 44min (following Rotation with XTrain); matched weights with Cathe fine. Didn't love it - essentially ONLY because it was leg work ! but didn't come away annoyed or disappointed in any way either - and my bum still hurts 2 days later - probably from bonus bit with all-fours, weight in crook of knee, rear leg lifts.
Any further details I can't recall. I'm not normally one to love/hate sets or music unless the music is super fun (Christi / older Cathe).
Pump Upper (done tonight so details fresh)
- um.... for a 30min workout - the setup/packup takes it to 45min, at least.
She SLAYED me with the weights she used !!! can usually match, but pretty-well only matched on the 5lb for shoulders.
Felt rushed to get it all in the 30min - but knowing what weights/tubing to use for each move next time should alleviate that feeling somewhat.
NOT to the beat of the music so had to keep glancing at screen to match pace - I'm definitely a 'work to the beat' person.
Really like having Brenda and Jai in this set though.