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10-25-20, 10:35 AM
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Join Date: Oct 2005
Location: NYC
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I did the lower body, and it felt great to get the job done nicely in a half hour. I used much lighter weights, as I normally do, and look forward to hopefully upping the weights in the future, as my body allows.
I've been working out with Cathe workouts for, oh, think almost two decades now...and have never been disappointed. Thanks Cathe! |
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| Tags |
| cathe, cathe perfect30, dumbbell size, heels elevated, mbf, perfect 30, perfect flow, perfect30, perfect30 reviews |
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