01-15-20, 08:36 AM | |
Join Date: Dec 2015
Location: Wisconsin
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Now this is a Cathe Series I would be interested in, as I am always looking for tough, advanced 30-40 min routines. I really wish you didn't have to buy something else to get free shipping, but that's the Cathe way.
I don't know why we are making KCM the focus of this thread. Who cares what other instructors say. I am sure they all have their claws out when Cathe releases a set. Too bad, so sad. |
01-15-20, 08:57 AM | |
Join Date: Jan 2010
Location: New York
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I wish this didn't have 2 yoga workouts as I don't go to Cathe for yoga. I also wish with the 30 min time frame there would be more focus on the large muscle groups and not getting everything in from head to toe. Since it will keep moving probably won't be very heavy...Will I still keep an eye on these? Yes, but a gal can wish...
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Happiness is when my fur baby shares the sunny spot on the mat. |
01-15-20, 09:14 AM | |
Join Date: Jan 2009
Location: So. California
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This!☝️
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CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
01-15-20, 09:30 AM | ||
Join Date: Sep 2005
Location: Colorado
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Quote:
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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01-15-20, 09:58 AM | |
Join Date: Dec 2011
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I am interested in this - I like having an upper and lower split. Like others, not sure about the yoga - I didn't like her previous yoga workouts, but a lot of that for me was the length. I do like her stretching segments - but I will say 15-20 minutes is about the max for me on the stretching add-ons. If it weren't for losing the premixes, this is one series where I would seriously consider just the downloads.
Wish List: I am hoping the Low Impact HIIT might incorporate the step (a la the last half of low impact sweat)- I've found that's a good way to get my heart rate up while remaining low impact. Hoping both strength workouts will have a mish mosh premix with abs mixed in. Looking forward to new workouts!
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Stephanie |
01-15-20, 10:01 AM | |
Join Date: Nov 2001
Location: Hoosierville
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Definitely getting! I'm surprised that she's releasing another series so soon after the L.I.T.E. series, but I guess that she wants to keep her advanced exercisers happy. I'm happy to see new yoga workouts!
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tina "Don't be Defeated!" ~~ Cathe "I know it's hard. But, do it. Please. ~~ Sylwia "Nothing comes easy. It's always a fight. ~~ Cathe |
01-15-20, 10:43 AM | ||
VF Supporter
Join Date: Oct 2011
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Quote:
Also, I wonder if the PerfectFlow will be more flow than yoga...a la Jessica Smith....I love Jessica's fusion workouts and would like to see a Cathe version. Balance work can get pretty advanced! But no matter what, I'm really thrilled to see these...Cathe's 30 min workouts/premixes are my favorites and to see strength work that's specifically designed for a 30 min time period is AWESOME! |
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Tags |
cathe, cathe perfect30, perfect 30, perfect flow, perfect30 |
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