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Old 09-30-21, 08:27 AM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
Quote:
Originally Posted by bubbles76 View Post
This is such a good idea! I know there's a Christmas list around here somewhere, but I didn't know anyone besides Jenny Ford that did a Halloween inspired workout. Thanks for putting this list together.
I was surprised there were so many! There may be more but I finally had to stop looking bc I had spent sooo much time on it! I'm glad some are super short so they can be added on. Still no promise of getting through them all in a month. I will need to be way more consistent than I have been!
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"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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Old 10-01-21, 12:14 AM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
https://youtube.com/playlist?list=PL...fOLcHfSmNDxV0Q

I found a playlist on the Tracy Smith channel. Haven't previewed yet, plan to tmrw!
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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Old 10-01-21, 09:05 AM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Some of these might be repeats, but Popsugar put out a list of Halloween workouts, too.

https://www.popsugar.com/fitness/hal...photo-47884524
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Wendy
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Old 10-01-21, 09:13 AM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
Thanks, Wendy!
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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Old 10-01-21, 09:13 AM  
Karla25
 
Join Date: Jul 2017
Location: Florida
Maybe we should do a Halloween themed workout check-in one weekend this month?
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Old 10-01-21, 09:14 AM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
Sounds fun, Karla!
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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Old 10-01-21, 01:27 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Today I used Halloween Dance Workout as an add-on (listed by Vantreesta )
Great music! Choreography is fairly simple -- easy to modify if necessary.

Sharona's Hill
https://www.youtube.com/watch?v=5eu3kmUXfw8
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Old 10-01-21, 04:21 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
20 Minute Scary Yoga Flow Vinyasa for Halloween | Fightmaster Yoga Videos https://www.youtube.com/watch?v=-qTYzQguMuA&t=29s
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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Old 10-01-21, 05:33 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
Jetlitis, thanks for posting and getting the ball rolling!

Today I did Jenny Ford Zombie Step Aerobics. I was surprised I actually followed along so well...after I stepped on my own foot! Combo 3 of dead leg repeaters will probably haunt me tmrw as I squatted low enough to touch the 6" step each time. I really enjoyed this and got distracted some bc I was having fun watching the zombies behind her! Does anyone know if that was her family? And how did she keep a straight face like it was any other workout? So glad I finally have a setup that allowed me to do this workout.

I followed that with Lesley Fightmaster's Glowing Yoga Body Workout (Halloween Vinyasa) 30 Minute Flow. I have missed Lesley and loved that she had fun with this and made me chuckle several times with her howls and ghost noises.

Fun day! I hadn't worked out since last Friday bc I've been too distracted with all my decorating but it felt good to get my heart rate up and sweat it out!
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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Old 10-02-21, 02:13 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
I did this cool down/stretch after my regular workout today.

https://www.youtube.com/watch?v=1lbpXPwWjpI

Zumba Sulu:
Halloween Zumba Cool Down/Stretch (The Nightmare Before Christmas) (~4 minutes)

(Last December, I did Zumba Sulu's Christmas workout ~10 times. It was fun and kept my holiday spirits way up!)
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fun cardio, fun short workouts, fun workouts, halloween, halloween workouts, holiday workouts, theme workouts, youtube

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