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09-06-21, 09:32 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Good morning! It's so nice to have a long weekend.
Saturday featured Yoga with Kassandra 15 Minute Morning Yin Yoga Stretch for Beginners. Later on I walked to the Revolutionary War fort near my house to see a battle reenactment, but there was a big crowd milling about closely without masks on so I turned around and left. I bothered my back by climbing over the stone wall to get photos of the soldiers' encampment; one of them came over and told me to "evacuate," LOL 6,000 steps for the day. Sunday I used the Unf**k Your Habitat method to get a bunch of house cleaning projects done, with many short reading breaks. Beth, that sounds kind of awkward to teach in the doorway of the two rooms. Nice bike ride! Pam, I know it's hard for you to have to cut back intensity, sending hugs. I still haven't tried "senior" but her offerings look great. You have me interested in the Daily Om strapless series - please let me know if it contains planks/pushups, if not I might buy it. Sandra, thank goodness your cold is starting to dissipate. That is one stubborn virus. What made you decide to let go of your rebounder? KarenJo, that sounds so scary with the planes and Go Bags. It sounds like you're doing your best to keep up. How stressful about your DH. Paine, I haven't seen Murisaki potatoes but I hope they'll show up here. Their big mama JSPs are so hard to cut. Margot, my DH is a hoarder, too. I've been selling and donating a lot of things in an effort to streamline. He has "separation issues" sometimes and it's my own property, eye roll. Lots of great therapeutic mind and body work for you. Waves all! |
09-06-21, 09:35 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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PS - Donna on my other check-in alerted me to this clip, which tickled my Irish funny bone.
https://www.youtube.com/watch?v=gWCSShupBrI&t=28s |
09-06-21, 10:37 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Pat, that video is funny! It is actually challenging to teach in the doorway - at least this time I didn't have the 2 rooms AND the livestream!
Paine, I'm sure you know how to set yourself up to rest already, but maybe my voice kept you company (I was thinking that Linda could do that too). Since I'm at work today with not a lot going on (knock wood!), I filmed a new meditation video. Ugh, I had to restart so many times for various reasons! I think I finally got it; I'll post it shortly.
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