02-25-21, 09:15 AM | |
Join Date: Jan 2017
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Manleym...I am assuming you did the Growing Annanas from August 22, 2020. Thanks so much for the recommendation. As you know, not a fan of repetition or weights, but this one was perfect for me. Flew by...much to my surprise. She uses 5 kg throughout. I stuck with 10 pounds for lower body (could have probably lifted heavier on a few...but I usually try to go deeper into the move), 8 pounds for core (since I have a bruised side...long story) and used 8-15 pounds for upper body. She is more doable in the weight department for me versus Caroline. Same with Heather...more my speed. For Cathe, I decided I am going to start using the premixes that offer little to no repetition if available...therefore no dread factor for me.
Today's my day for hair max. Cataddict...loved that your husband could snap you out of your mood. Hoping you heal quickly! I remember feeling the same after my broken foot. And it took some time to get back to my current cardio level. I'm still very cautious of impact. I think I was overdoing the cardio and higher impact which led to a stress fracture then a full break. That's why I love rebounding these days. Still miss my cycling classes. It was beautiful yesterday. My daughter, Winston and I enjoyed the sunshine. My husband had to travel to Rochester, NY to visit his mom. She is 92 years old and having several health issues. She conquered Covid a few weeks ago but I think we are seeing the after effects of this virus. She is going for surgery today. Hoping they can do it laparascopically. Otherwise, it will be a difficult road. There's so much back story to her situation. She is a cloistered nun for the last 25 years...so there are strict rules and regulations with seeing her and especially with Covid. It's been almost 2 years since he visited her. I told my husband it's now or possibly never with the way things are progressing. I'm hoping she lives to be a hundred but she is definitely declining the last few weeks. He had a chance to spend the whole day with her and see her outside the convent. A rarity. When we visit, she is behind bars...like I said...so much more to the situation. Only 1 visitor is allowed. He had to get special approval. His mom was so happy to see him. Hope everyone has a great day! |
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