Couple of questions about Sacro Wedgy
I have ordered a Sacro Wedgy and have watched a couple of the youtube instructionals on how to use it. I am not getting the neck support she shows in the films. For those who are using the Sacro Wedgy, do you just put a pillow under your head? Also, can you use this on a bed or does it have to be on the floor? If any of you have any tips on use, I'd be really grateful. FYI my problems are with the SIJ and also Piriformis with some scaitic never pain.
Thanks
Emma
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