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Old 08-09-19, 08:22 AM  
Nuggie's Auntie
 
Join Date: Dec 2006
Location: I love that dirty water...
Free Ballet Physique Video!

The Ballet Physique is celebrating it's 9th anniversary and has posted a free video! I haven't done it yet, but for those interesting, here it is:

https://streaming.theballetphysique....lbodybasic-mp4
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Old 08-09-19, 03:00 PM  
superfit41
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Join Date: Jan 2005
Location: Texas, and Mississippi
This looks good! Thanks for the link. I had one of their DVD's a long while back, but I must have traded it I'll give it another try.

Sherry
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