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Old 10-12-21, 09:05 PM  
rhbrand
 
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Join Date: Nov 2001
STS talk to me about it

Ok mostly I want to know results. It will be a while before I think of starting. I'm in the middle of a Peloton challenge, but I'm considering doing a full rotation of STS, something I've never done before.

Inches lost? Strength gains? Feeling better? Would you do it again? Have you done it more than once.

Talk to me my STS grads.
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