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10-02-21, 03:06 PM | |
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Join Date: Feb 2002
Location: PalmTreeVille
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to clarify, the strap does not stretch - it's like a regular, non-elastic, yoga strap but it has segments. here's a clip of Kathy's rejuvenation stretch:
https://www.youtube.com/watch?v=mXjB5nbO1AM i've also seen a segmented yoga strap in Walmart brick/mortar store for ~$10.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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kathy smith, yoga strap |
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