Total Max Mixers- Week of September 12

JBliff · 09-12-21, 07:16 AM

Hi everyone. My workout yesterday was Cardio Fusion. This workout includes cardio segments from Body Max, Drill Max and Low Impact Circuit. It was a very fun and very sweaty workout, mostly on the step. I have to admit that Cathe's older cardio workouts are tougher than now--or maybe it's because they were a lot longer!

Karjoy - My wrist is doing pretty well. I haven't been putting any strain on it and using no heavier than 15 pounds or my weights. I will try to keep the weights light for at least the rest of the month and see how it goes.

Waves to all. Have a good day.

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09-12-21, 07:16 AM
JBliff Join Date: Dec 2007 Location: Virginia	Total Max Mixers- Week of September 12 Hi everyone. My workout yesterday was Cardio Fusion. This workout includes cardio segments from Body Max, Drill Max and Low Impact Circuit. It was a very fun and very sweaty workout, mostly on the step. I have to admit that Cathe's older cardio workouts are tougher than now--or maybe it's because they were a lot longer! Karjoy - My wrist is doing pretty well. I haven't been putting any strain on it and using no heavier than 15 pounds or my weights. I will try to keep the weights light for at least the rest of the month and see how it goes. Waves to all. Have a good day.