I decided to try another rotation of Slim in 6. I did about half a rotation a few years ago but got tired and lazy. I decided to do the new version. I have the older one. Found the newer one online
http://www.dailymotion.com/video/xzl...t#.Ucml8KzD_IU
I liked the new one so much better that I immediately went to Mary's site and ordered it. It is just a little different but I liked it so much more. More of a stretch at the end and I liked the glute raises. Maybe it is the setting or the music. I don't know but I really enjoyed it.