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Old 09-24-18, 10:31 AM  
upperwside
 
Join Date: May 2008
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Anyone doing Hamelin Melt?

I have been doing Melt almost exclusively for the past 2 weeks.. and I feel fantastic. I love how I feel during and after.. I am also loving my results. I am one to change it up a lot.. so I will go back to heavy lifting and HIIT eventually.. but not too soon as I am really loving his workouts! Hamelin's new Melt is by far my favorite workouts he's done. I have all of them.. but am doing the bootcamp and the 6 month Melt series now. Zero dread and just feel so light and happy after I am done.. he's adorable too!
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Old 09-24-18, 12:38 PM  
Pam61
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I miss my Hamelin workouts (and he is adorable.) I bought the Melt90 when it was on sale recently. It's just a bit long for me right now, but I love him (and his workouts!)
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Old 09-24-18, 01:17 PM  
upperwside
 
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[QUOTE=Pam61;2790968]I miss my Hamelin workouts (and he is adorable.) I bought the Melt90 when it was on sale recently. It's just a bit long for me right now, but I love him (and his workouts!)

You can do the Melt and cardio separate.. makes it shorter..
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Old 09-24-18, 02:14 PM  
Pam61
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I'll probably end up doing that, thanks! I haven't even looked at the workout yet, honestly.

Thanks to your post I did Hamelin's Classic Arms and Shoulders workout today! It felt so good (and gentle) plus only 24 minutes!
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Old 09-24-18, 02:49 PM  
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Join Date: Jan 2002
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I haven't done Melt, but I've been doing a lot of Hamelin lately! I found more of his workouts on YouTube from other sources, so I've been working my way though those.

What makes the MELTs more appealing than his other stuff? I tend to like the DMW the best.
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Old 09-24-18, 06:28 PM  
hotncmom
 
Join Date: Jan 2009
Please tell us more about MELT. I have done some Hamelin in the past, but haven't heard of MELT. What's it like? Is the cardio high impact? Are there any clips or a sample workout or something?

I have most of the Matics and some DMW stuff.

Thanks!
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hamelin, hamelin d'abell, hamelin d'abell method, hamelin melt, hdm

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