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Old 07-15-21, 04:40 AM  
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Join Date: Mar 2002
Smile Workouts, 2021-07-15, Thursday

If you'd like to join, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 07-15-21, 03:09 PM  
Join Date: Nov 2001
Location: Bay Area California
Leslie Sansone - Walk Away the Pounds Ultimate Collection:
4 Mile Super Challenge
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Old 07-15-21, 05:37 PM  
Join Date: Jun 2003
645 Week 1, Day 1: Total Body Tempo
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Old 07-15-21, 06:56 PM  
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32 minute walk. Pain and bad sleep don't allow much else. Did physical work for 4 hours.
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Old 07-15-21, 10:30 PM  
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Join Date: Dec 2001
Location: The Ocean State!
I did Alanna Zabel's Element Beginner Level Yoga for Toning, Flexibility and (Stress Release.)

"I'm not concerned with body building. I'm just trying to make people normal human beings." Joseph H. Pilates

July Rotation: Yoga and Kettlebell focus!
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