Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 02-07-23, 11:09 PM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2023-02-08, Wednesday

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2023-02-07, Tuesday
Workouts, 2023-02-09, Thursday
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 02-08-23, 08:27 AM  
Daffie
 
Join Date: Sep 2004
Cathe PHA 2 and 36 minutes walking
Daffie is offline   Reply With Quote
Old 02-08-23, 12:00 PM  
Jane P.
VF Supporter
 
Join Date: Oct 2001
Location: Colorado Springs
Element Pilates Mat Workout: Brooke Siler
__________________
"The two most powerful warriors are patience and time." Leo Tolstoy
Jane P. is offline   Reply With Quote
Old 02-08-23, 05:01 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Tracy Effinger: Squeeze Lower Body Challenge (30m)

Cathe Tabatacise: Bonus Core #1 (10m)

Jessica Smith Brain Booster Walk (15m)
jetlitis is offline   Reply With Quote
Old 02-08-23, 05:27 PM  
CharM
 
Join Date: Oct 2004
Jessica Smith Five Fat Burning Miles

- Boogie Down - you just move your hips a few times, but there's no boogie-ing at all.
- Power Posture

- 5 1/2 minutes of Belly, Buns & Thighs because I'd lost track of time
CharM is offline   Reply With Quote
Old 02-08-23, 10:10 PM  
fatkat555
 
fatkat555's Avatar
 
Join Date: Jan 2005
Location: New Orleans metro area
Karen Voight Ballet Bodysculpt
__________________
Fatkat

You have to make a mess, sometimes, to clean it up.

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
fatkat555 is offline   Reply With Quote
Reply

Tags
dailyworkout, dailyworkout2023, dailyworkouts, dailyworkouts2023

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:26 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness